Thursday, 28 April 2022

Maybelline Instant Age Rewind Eraser Dark Circles Treatment Multi-Use Concealer


 



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Saturday, 9 April 2022

Benefits of Vitamin C for Health and Beauty


The topic I am going to talk about today is how important vitamin C is in our lives and why we should use it, how it benefits us and how it affects our health and beauty. The most important thing is why vitamin C is good for our health. We need a lot of vitamin C to keep our skin hydrated. Everything you need to know to decide how much vitamin C is important for our health, beauty, and for smooth skin. If we want to beautify our face then we should use Vitamin C Serum and many other products which will make us look very beautiful. But if we want natural beauty, we need to use foods that contain vitamin C.So let's find out what foods we should use to make up for the lack of vitamin C.

Vitamin C Serum



Vitamin C Serum eliminates facial wrinkles and fine lines. Vitamin C serum protects collagen and increases production. Vitamin C serum helps protects against sun damage. Vitamin C serum used for the antioxidant and anti-aging properties. The benefits of this serum is to leaving skin with a brighter, more radiant appearance.

10 benefits of Vitamin C for healthy smooth skin.













1. Vitamin C promotes collagen production. 

2. The sun's rays cause a lot of damage to our skin. 

3. Vitamin C eliminates hyperpigmentation.

4. Vitamin C is used in wound healing. 

5. Vitamin C is used to reduces inflammation.

6. Vitamin C is very safe for all skin types.

7. Vitamin C has anti-aging properties. 

8. Vitamin C reduces redness.

9. Vitamin C promotes skin elasticity.

10. vitamin C protects our skin from pollution.

Let us know the names of the fruits which contain Vitamin C.

Strawberries




First of all, I would like to recommend you to use strawberries as much as possible whether you make its juice or you use it as it is but use it daily cause it contains vitamin C and it helps you to maintain your health. Using strawberries will make your face look fresher and more beautiful. The amount of vitamin C in strawberries contain 58.8mg. Vitamin C is abundant in strawberries and is the only fruit that contains high levels of vitamin C. Vitamin C is essential for healthy skin. If we talk about diseases, it protects against heart disease, cancers, or patients who suffer from high blood pressure, So it helps to fight against them and Defends them. There are many benefits to using it daily. this is why you should use vitamin c. Strawberries contain 33 calories.




Lemon juice

















Lemon juice contains 38.7 mg of vitamin C. By the way, lemons contain 53 mg of vitamin C, but if we talk about lemon juice, I have already mentioned 38.7mg.

Lemon juice contains 22% of calories. If you want to consume lemon juice daily, it has many benefits as it can help you avoid kidney stones. Strengthens your bones and promotes your key health. If you want to use vitamin C daily. I would recommend to adults take 65 to 90 mg amount of vitamin c daily.

Note: Excessive use of vitamin C can be a little detrimental to your health so be sure to use it according to the amount you are being told.

Mango

Mango contains 36.6 mg of vitamin C. 








One hundred grams of mango contains 60 calories. 







It may be inappropriate for diabetics to use mango because it contains too much sugar. Mango is very low in calories, it protects your eyes and is also a cure for heart patients. Excessive consumption of mango can lead to diarrhea as it contains too much fiber so its consumption should be reduced.


Wednesday, 6 April 2022

The benefits of lemons for health and beauty

Lemons are used in every home. This small fruit has been given many benefits by nature. Its properties are numerous, Lemons have many properties and even experts use them in different ways but today we will tell you some of the benefits that you have never benefited from before. 


Drink a cup of warm water mixed with a lemon in the morning without eating and drinking. Thus, the use of lemons accelerates urination, which removes toxins from the body, and lemons also strengthen the body's immune system.

Useful for the Digestive System
Drinking lemons mixed with water is useful for the digestive system. it helps to produce moisture in the liver which is the one of best digestive systems digestive tract and also helps in expelling toxins.

Enemy of mosquitoes
You will be surprised to hear that lemons can also be used to repel mosquitoes. for this, Cut the lemon in half and put some cloves in it and keep it in the room. You will be surprised to see that the mosquitoes have disappeared from the room.
Room Freshener
Mix lemon juice with rose or vanilla and sprinkle in the room or at home, Its fragrance will refresh your breath.

Liver cleansing

It is very useful for cleansing the liver. According to a study, lemon contains a meditator called Niranjneen.

A source of Potassium
Lemons contain potassium, The presence of the body in lemon can prevent various diseases of the heart and brain, It also improves our nervous system.

Skin Freshness
Lemon can also be made beautiful by applying it directly to the skin. Drinking lemon has positive health effects.

For Eye Circles

It is also used to reduce the circles around the eyes.

Get Rid of Nail Pimples and Acne
Lemons contain natural antibacterials. Cut the lemon in half and squeeze it on the cotton and apply it to the face. It also dries the grains and kills the bacteria in the skin.

Keep Lemons Fresh for longer

If you want to keep the lemon-fresh, keep it in water.

Removes blackheads

Lemon is extremely important for skin with blackheads. Apply lemon juice to the face where blackheads are found on the face. Leave it on overnight and get up and wash your face. Lemons should be in small quantities and applied to areas where there are blackheads.
Moisturizer
Apply olive oil, lemon juice, and honey on the face, especially on dry areas. Wash your face after a while ..., This will make the skin of the face shiny and moisturized.

Sunday, 3 April 2022

The Uses of water for natural skincare


Water is very important for human health. Proper use of water can also enhance the beauty of the face. Women make every effort to cleanse the skin of the face and make it a martyr. However, only a few glasses of water can do what women use in expensive lotions and creams. Water provides our skin with natural moisture. For this purpose, make it a habit to drink water from time to time.



 According to experts, only a positive lifestyle change can restore the freshness of the face. If you have a habit of staying up late at night and sleeping late in the morning, you need to change it as soon as possible. Dry skin in summer is a big problem due to which there is a risk of skin damage. The sun's rise effect on the skin also makes the skin dry.


We have given you some tips to keep the skin fresh and beautiful. 

1. Using water makes your face glow and shine. 

2. If you want to refresh your face, you must drink eight or ten glasses a day, usually in summer.

3. We should use as many cold drinks, and juices as possible in summer-like lemon juices, strawberry juices, apple juices, orange juices, blueberry juices etc.



 Blackheads on the face and nose of girls are open the mouths that do not mouth and stain the beauty. here is the best recipe to get rid of blackheads.



 Ice cubes play an important role in closing open pores and removing blemishes. Put ice cubes in a cloth bag and apply them to the affected part of the face for as long as you deem appropriate.

Ten Plus Foods for natural skincare

 



There are so many ways to enjoy the beauty of vegetables and other food ingredients, from being creative in your kitchen to find new ways to incorporate them into every aspect of your life. Just as you don’t need chemicals or artificial preservatives or preterms; you don’t need to be a nutrition guru to know that there is a lot to learn about eating naturally. If you want your body to glow up like never before, the best thing you can do is incorporate foods from as wide a variety as possible, so even if your diet includes tons of meat, you won’t have any of those pesky carbohydrates. So the next time you make food at home, think twice before trying it out on another person’s skin to find out what you like about it. Research suggests that the nutrients and plant-based fats in certain fruits and vegetable skins are quite beneficial when it comes to treating acne. Some studies also show that vitamins C and E and antioxidants can protect against many common ailments. If you are looking to improve your complexion, look no further than making meals with healthy choices, and try some of these 10 popular skin benefits! Keep reading to discover the most powerful anti-aging products made exclusively with natural ingredients.

1. Oatmilk & Coconut Milk Face Mask


A facial mask made from oat milk and coconut milk contains essential nutrients and omega-3 fatty acids, which provide all the nourishment and health benefit of fruit yogurt, and gives this powder-like texture. Plus, it doesn’t take away from your skin or leave a greasy residue — you’ll feel completely satisfied by applying this mask once or twice a week, so you can see results after just one day. This mask has become particularly popular because of its ability to deliver intense hydration without leaving a damp, oily residue, and the high-quality ingredients used (including vitamin A and selenium). Apply any face wash with this ingredient to your face for an instant smoothing effect and a flawless finish, and you’ll always feel great!

2. Sesame Seeds & Tamanama Face Cream




This cream is rich in lactic acid, and the seeds of sesame help to keep the skin clear and free from toxins. It was developed especially for people who struggle with acne and acne-prone skin, but it’s also great for people who have dry skin and acne. Add fresh ground sesame seeds and honey to warm water, and then mix until you get a paste. Apply the mask to your face and leave it on for 20-30 minutes, before rinsing with cool water. You should apply your cream whenever you want, and it will provide your skin with a nice lightness. After you shower, apply the cream to make sure it stays on well and you’re getting good results.

3. Apple Cider Vinegar & Tomato Yogurt Mask


An apple cider vinegar and tomato yogurt combination make this mask incredibly soothing and hydrating. Even though not super sweet, this mixture provides all the same good properties as yogurt: it has a calming effect, promotes detoxification, and relieves stress. When combined with water, this recipe creates a creamy and light-looking liquid that you can easily swirl over your hands and massage gently to help improve hydration and reduce fine lines. You’ll love how the syrup also helps in removing makeup and makeup with each application, so you don’t need to worry about getting run-down during your next workout. However, this also means you don’t have to worry about running out of the product that quickly if you accidentally spill it into your hair or clothes, so don’t be afraid to experiment!

4. Caramelized Olives + Avocado Butter


The avocado provides moisture, and the caramelized olives add richness to the smooth creamy combination. Because avocados are fat-free, they don’t increase your blood pressure, which can cause inflammation and swell in the face and neck. And, when eaten in moderation, both of these ingredients are known to support skin elasticity and prevent breakouts, wrinkles, and dark spots, which are often caused by excess oil. Mix 3 large tablespoons of olive oil, 2 teaspoons of almond butter, and 1 teaspoon of chopped garlic, and combine in a blender. Add in a pinch of salt and give yourself a moment to let this blend thicken up a bit before adding in your favorite foods!

5. Apricots + Grapeseed Oil Face Mask


With all of the dried apricots, you can buy, it can be hard to imagine that they can also be helpful when it comes to skin. While both almonds and grapeseed oils contain powerful skin-friendly Omega-3 fats and monounsaturated fatty acids, grapeseed oil is more potent than the latter. Not only does it create a smoother texture for the skin, but it also moisturizes the skin and supports collagen production. Combine 3 tablespoons of apricot puree and 3 teaspoons of grapeseed seed puree in a small saucepan and cook over medium heat until the temperature reaches 165 degrees, and then pour the hot. Let this stay on for 15 minutes and rinse off under cold water. Use the remainder of the dressing to apply to your skin while you wait.

6. Kale + Lemon Yogurt Mask


Lemon yogurt and kale are incredibly complementary because the lemons contain vitamins A and D, plus zinc and folic acid, which are essential vitamins that help to maintain overall bone. As a result of their dual effects, this combo makes for extremely versatile ingredients that you can put to good use everywhere, including the skin. While it will add a beautiful orange tint to your face, it also adds a yummy sweetness to your yogurt, so this yogurt face mask isn’t too much for dessert. Include 1 teaspoon of lemon yogurt, ¼ cup of kale, and half a teaspoon of brown sugar in a bowl and combine thoroughly before pouring onto your face. Leave on your face for about 30-40 minutes before washing with tap water.

7. Egg Whites + Walnut Pesto Mask


Walnuts are loaded with healthy fats, but it’s important to note that walnuts also have omega-2 fatty acids, which boost your skin texture and make your skin appear more. Adding walnuts to egg whites also contributes to stronger bonds between your skin cells, therefore helping to achieve stronger results. Combine 8 tablespoons of walnuts, 2 teaspoons of spinach, and ¼ cup of pumpkin seeds in a glass jar, shake well and store in the refrigerator until ready to serve. Apply the mask onto your face before you go to sleep to wake up feeling refreshed and rejuvenated.

8. Spinach + Olive Seed Packets Skincare Lotion


If eggs are your thing, you don’t need to stop here. Your eggs provide protein, and with all the goodness of egg whites, they also provide moisture, which moisturizes your skin and is a significant part of skin tightness. They are very easy to digest because they are light and they don’t affect your stomach, meaning you can eat them anytime you’d like. Combine ½ cup of raw spinach, ¼ cup of olive seeds — preferably unprocessed — and 4 tablespoons of yogurt, and blend in the freezer or freezer to solidify. Store this mixture in your refrigerator and use it daily when it needs to be used.

9. Cranberry/Cranberry Jelly Facial Cream


Cranberries are full of polyphenols, which are powerful antioxidants that fight inflammation and are especially effective at reducing acne and rosacea. These fruits are amazing for acne-prone skin because they exfoliate dead skin cells and also make your pores glow. But the biggest reason to include crayons or paintbrush sticks for your face cream is to give your skin some shine and smoothness without having to scrub. Make your face cream using cranberry, ricotta, or cherry jam, depending on your preference. Brush onto your face and rub on all over, starting from nose to chin and blending down to the ends of your nose. Be careful not to brush your face too far when applying, as this will cause the cream to flow through your naturally oily skin, ruining your natural glow and causing you to pucker.

10. Ginger & Orange Peel Body Scrub


These facial scrubs help to remove impurities you may have on your body and reduce stretch marks. This facial scum bag is perfect for someone with dry skin, or stretch marks. Using a gel cleanser, scrub both sides of your body, and then apply several drops of your selected brand of skincare scrub to your legs, arms, shoulders, and abdomen. Rinse under warm water until you find spots that need brushing up, but avoid using the product on your skin if you’ve had acne or rosacea. Apply your facial scrub to cleanse, and then wash out after 10 minutes. Wash your face well before sleeping, and then repeat 2 times during the night. You might notice some improvement the first few days, but you’ll need to continue using your scrub for 2 weeks to see results. Once you start seeing improvements and redness, you can gradually increase your frequency and duration of usage. Remember to always follow safe hygiene practices after applying this body scrub.


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Natural Glowing Skin



How to bring positivity to your life

In today’s busy world, the most important task is to have a positive impact on people’s lives. This includes helping them find happiness, peace of mind, and joy. A lot of stress will be created during this time. But we can take some small steps that can make a huge difference in our lives. It has been proven scientifically that when you are happy, your mood is elevated as well.

Positive mind, Good Vibes and Good Life
What many people don’t know is how much stress it can cause on your body if you suffer from an autoimmune disease like lupus or rosacea, which makes you prone to rashes, and sometimes, blood vessels attack causing serious wounds. For people with these diseases, it means that they will have an increased risk of heart attacks and strokes. Many doctors agree that there is no such thing as a free lunch so one should take these diseases seriously, especially with a chronic health conditions.

Tips for Good Heatlh and Natural Skin

If you think about being healthy and being able to maintain a good state of mind, I would say that a natural glow is very important. You need to find out what causes your acne and other conditions and try to eliminate this through diet and lifestyle changes.
Your first step to finding the best natural ways to get rid of acne and other issues is to go the natural route and avoid all those chemical-laden products like coffee.
After that, you should start by eating better than ever before, and give up sugar now that you cannot eat sweets anymore.
I also recommend that you try to limit alcohol and caffeine. Your body needs to produce dopamine which can cause a feeling of pleasure.
My favorite kind of food which gives off the right vibe is whole grains, leafy greens like spinach and kale, fruits like blueberries, and watermelon. Don’t forget about vegetables that can help curb inflammation, for example, pumpkin, squash, and carrots. Get enough sleep, and if you feel tired, try resting your body, especially if you wake up with an alarm. These four things will get the hang of giving your body a chance to cleanse itself.

Focus on your goal

It’s easy to follow the above suggestions, but you’ll have to put them into practice to see results. The most important way that works is when you focus on something new. One thing that I find to be helpful with this is doing self-care every day. Whether it is yoga, walking, singing, playing music, or simply spending time alone yourself. There is nothing wrong with following your body’s natural rhythm and trying to stay active throughout the day.

Try Your Best Cause Positivity Always Wins

When you put this into practice it will become easier to just do what you gotta do. Remember that you are only looking at getting rid of one bad habit here and while it may seem like a big deal, I promise you, it will be worth it in the end. So don’t get discouraged if you do not notice immediate results or are having trouble starting a new habit. Take a few days and see the change of routine in your life. Do it every morning when you wake up, and when you lay down each night. I hope that when you read this you will realize that you have the power to change your attitude and life around as well as that of another person, so don’t give up on the fight. Continue to live the life of your dreams and you never know when you might be living the best life ever.

Be happy and be the cause of happiness

Positive thinking and positive behave and attitude attracts prosperity, peace and happiness. It also exposes us towards the path of achievements and success.

So do your best, Bring happiness into the lives of others and share happiness.

This will not only keep you healthy but will also make your face look fresh. natural glowing and it will also give you dynamite beauty. With it, you can have a good diet, find a suitable time for everything in your life and make your life easier

The Power of Positivity

You are brave than you believe and stronger than you seem.

Negative energy may seem louder at times but positive energy is stronger.

When you arise in the morning think of what a precious privilege. It is to be alive-to breathe.

To Think.

To Enjoy.

To love.

Focus on the good.

If you are interested in learning more about my research, please visit for more information and detail

https://www.blogger.com/u/1/blog/post/edit/preview/6109142467529129739/4116066591859254275

I am happy to answer your questions. Please email me at sadiakomal7000@gmail.com







Maybelline Instant Age Rewind Eraser Dark Circles Treatment Multi-Use Concealer

  Maybelline Instant Age Rewind Concealer:   America's Number 1 Concealer; Erase the look of dark circles, correct the appearance of red...